Caffeine is found in coffee, tea, diet and regular sodas, and many drinks and foods. It is all natural and can quickly stimulate increased awareness, increase pulse, cause high blood pressure, and is responsible for increased stomach acid which can cause many long-term stomach problems. Most people realize they have an addiction to caffeine, but do not view this addiction as a problem.

It is a problem if someone plans their day around a cup of coffee, or a pot of it for that matter or must have a Diet Coke before they take any calls at the office. If someone feels like they cannot carry out daily tasks without first consuming caffeine, it’s a problem.

3 Symptoms of Addiction
1. Day revolves around the next “fix”
2. Irritability without Caffeine
3. Headaches similar to Migraines or Tension Headaches without caffeine

3 Remedies or Treatments
1. Hypnosis (if you first don’t succeed on your own)
2. Homeopathy
3. Substitutions such as toasted oat grain beverages