Mainly, because the “quick bites” occur all day long.

Before you know it, you’ve packed on pounds and are at a higher risk for heart disease and a world of other health problems. You often feel hungry after you eat and have continual cravings and urges for food throughout the day. The urges become uncontrollable and when you finally realize it is a problem, it’s too late. You continue to eat the foods you do not need, even when you aren’t hungry. You’re a food addict, and face a really big problem because you have to eat to survive.

3 Symptoms of Food Addiction
1. Food Addicts Hide and Eat
2. Unhealthy Cravings
3.  Feelings of Guilt toward Food

3 Possible Remedies
1. Behavior Modification
2. Monitored Diet and Exercise Program
3. Overeaters Anonymous