People who suffer from Dysthymic Disorder experience what is known as chronic or ongoing depression. This is identified by feelings of depression that appear almost daily for a time period of at least two years. While this type of depression is not as severe as major depression, it can have a profound impact on the sufferer’s quality of life and relationships.

Depression affects the way a person thinks, feels, and acts and can even affect physical health. A person who has Dysthymic Disorder may have trouble sleeping or sleep all of the time. They will probably have bouts of low self esteem and feelings of guilt. They can also become irritable and have trouble controlling their temper. Productivity takes a nosedive and the sufferer may find it difficult to manage work responsibilities, home responsibilities and life in general. (Note: Not all symptoms need to be present for a diagnosis of this mood disorder).

Treatment for Dysthymic Disorder centers heavily on psychotherapy. Sometimes, an antidepressant may be prescribed to help the sufferer through the tough times, but for the most part, this disorder can be counteracted with therapy. Therapy helps the person by reshaping the way they view themselves and life. It also helps them acquire cognitive and problem solving skills that will keep them from becoming overwhelmed and depressed by trials and tribulations. Therapy can also help sufferers repair damaged relationships that may have been caused by their inability to cope.