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Effectiveness of Prozac
Is Prozac effective?
How about Zoloft or other anti-depressants? Who should take them? Everyone gets down or anxious. It is part of life. It is only when your depression or anxiety get in the way of everyday life that it needs a closer look. Anti-depressive/Anti-anxiety medicines can definitely help take the edge off of depression or anxiety, but they aren’t a silver bullet.
Is the trade-off worth it? For those who are experiencing debilitating symptoms, probably so. For those with more mild symptoms, there are a broad range of alternatives. Exercise is key. It can be hard to exercise when you are feeling depressed, but it really helps. Diet is an important also. Eating junky foods isn’t what your body needs. Yoga and meditation are also good ideas. Sometimes just talking to someone can be what you need. If you decide to visit a therapist, find one who you are comfortable with.
If medicine seems to be right for you, make sure you discuss the trade-offs with your doctor. Do the benefits outweigh the costs? If so, then go for it.
Life is good. You can conquer depression.
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