Gestalt Therapy
Gestalt Therapy is used in the treatment of mental
or emotional problems by means of psychological psychotherapy. This
therapy deals with the experiential ideal of the "here and now", as
well as on the relationships with others and the world.
Gestalt Therapy was co-founded by Fritz Perls, Laura
Perls and Paul Goodman during the period of 1940s-1950s. It is related
to but not identical to Gestalt psychology.
Gestalt Therapy has its core based on "awareness," or self-awareness.
When engaging in Gestalt Therapy the patient is
admonished to become aware of their most inner feelings and personal
behaviors. The patient is further encouraged to reflect upon his or her
effect upon their environment.
Gestalt Therapy teaches the patient to reflect upon
how they seek to avoid contact with their environment. They are asked
to consider how this can be a substantive factor when having to recover
from all types of psychological disturbances.
Gestalt Therapy results in the patient having a new
awareness of his or herself as part of their unique reality. They have
new insights into their many behaviors and it is by this means that the
patient is able to engage in important self-healing.
By:Julie Posted: Nov 21 2006 11:12:08 AM